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I have been doing online classes with Kate for the last 6 months, and she’s a brilliant teacher! Very patient and attentive, she really takes time to explain each move and the benefits. I have rheumatoid arthritis and was initially a bit skeptical about starting yoga, but it’s been the best exercise I’ve ever done, to the point where I’ve greatly improved my joint flexibility, built a lot of muscles I never knew I had (!), and have been pretty much pain free ever since practicing yoga. To be able to completely switch off and focus on yourself and your breathing has really helped my sleep too! There has been a great variety of classes, focusing of different areas of the body, and Kate’s someone who takes the time to ask how you’re doing and adapt some of the poses to suit each student. Thank you, Kate, for the wonderful classes! Highly recommended!”

— Joanna B.

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I‘ve wanted to take up yoga for quite some time, thinking it would be very good for my stiff and tense shoulders and back. Didn’t really manage to go to classes at the gym though (work, traffic etc. - I‘m good at finding excuses). So when I saw Kate‘s Facebook post in March while WFH on reduced hours I thought to give it a try. And am I glad I did!! Kate‘s down-to-Earth style and detailed explanations (yes, even via Zoom) are perfect for me. I joined her classes at least three times a week and although that got less as my working time increased it’s been and is hugely beneficial to me. And enjoyable! Yes, even though most of the poses are still difficult for me, Kate’s lovely way and humour keep me going. The recorded sessions make it possible for me to do her classes (which are never boring or repetitive BTW) even when I can’t attend the live ones due to working hours. Thank you so much Kate for getting me there!”

— Cornelia K .

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